Thursday, July 24, 2008

Acute Syndrome Coroner Attack Young Man


A lot of opinion if this diseases only hit by all just old fellows, but practically all young age mans a lot of becoming his victims

Highest risk suffered many by all manses that is 4 bigger times than woman. factor of Genetic is usually suffered by of old age man 50 year. Man under 40 year of risk bigger far 8 the times of trying to conceive! Other factor like because age, smoke, lack of have athletics, suffering hypertension, diabetes and patient of hiperkolestrolemia

Desisting to smoke is one of the alternative which can be done in order not to was easy to attacked and or it is possible that slowing down the disease. Because the cigarette smoke poisonous able to destroy venous wall. food of Jug is one of the important factor in this case, become there is nothing wrong all mans also do diet. Diet here the intention of is all healthy food with athletics to degrade cholesterol rate. Beside also You is obliged to control blood pressure regularly so that protected from hypertension. done expected above tips can lessen risk disease of heart. Source: CBN.

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Friday, July 18, 2008

Hopeful Attitude Save Patient of Stroke





Victim of Stroke which feel pessimist or have no expectation to recover, ad for dying compared to more fellow sufferer of optimistik. So result of a researching into entangling 372 patient of stroke

Of patient a number of that, they who most do not have expectation, possibility of 79 higher gratuity to die in tempo five year compared to most quit of positive behaving them how much other disease and age which they suffer. That way also according to loaded survey in Journal American Heart Association the of month of that July, they are the survivor of stroke but feel there no better expectation, stand a chance 58% higher to quickly to die to be compared to hopeful them. " Patient attitude to their disease seems relate to the him of patient after attack of stroke," say Dr.S.C. Lewis of Western General Hospital in Edinburgh, Skotlandia, leading that research

That finding support to research into before all signing the existence of strong bearing between health and attitude. Before all a research also conclude, most bosom cancer patient feel do not have quicker expectation die to be compared to attitude owner them on the contrary. That way also all mans patience of HIV behaving positive, can the longer of living on and rate growth of disease of succeeding to be pursued.
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Milk Can Become Drug ' Super’




Possible Milk can be used as by cancer drug, that way reported on by bbc.co.uk. All experts ( scientists) is checking a theory saying that to drink milk can assist our body to fight disease and infection of[is including cancer. Got evidence that acid linoleic conjugated ( CLA), one fat type found at ox milk, can improve system impenetrability of body

.Moment do this attempt [at] human being, all experts in Universities Southampton Reading and of, accurate do CLA can assist body in fighting bacterium infection, and even lessen growth of tumor. Research before all in United States at mouse have proved that fat form like is it is true have impenetrability effect and of anti-cancer. If health benefit of proven CLA, hence this matter can aim at isn't it milk product, cheese and butter as mode lessen risk hit by cancer and as part of healthy diet

. Leader of this research [of] Dr Philip Calder of University of Southampton, telling " We try to find what is going on [at] impenetrability system if given a number of CLA in their diets. This CLA can improve ability of system impenetrability of body to look for and also annihilate tumor. For that, will test [by] two type of CLA, to be passed to human being by three dose which mounting during 6 months to find dose and type generating benefit for health."
During three probation year, all experts also will work [in] Industry milk ( industry dairy), to modify the way of feeding of livestock so that can produce by ox milk with level and formula of CLA correct. Before all there is research indicating that the best way to improve content of CLA is given the ox of fresh grass. Milk ' super' this also have benefit for other health, because from research found that CLA can degrade the amount of fats in kept blood in body. This effect also can assist to prevent two disease ' horrible' ad for like heart sickness and fatness.
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Laugh To improve Impenetrability.



In United States and India, have standing many club laugh owning many followerses. Every member morning of club gather and laugh together. Many made confessions concerning positive effect laugh which they feel. so called Someone of Beulah, member of Laughter Club in United States confess health of natural the lung of extraordinary progress and the respiration of also nowadays far better. For Irene, other member, laugh have made him of power!

According to various research, behavioral laugh it is true have yielded things amaze to health of body, among others

Laugh to lessen hormone rate of stress. This hormone have the character of to depress impenetrability of body, adding the amount of platelet causing gaggings in small channel of artery so that blood pressure mount

- Laughed to make and component of system impenetrability of body become well-balancedly, namely activated cell opponent of disease like cell-T, cell-B, Gamma-Interferon. Also improve gland concentration of immunoglobulin A which was organism protect cause of infection which enter passed respiration

- Laugh to improve oxygen in blood. Laugh crust all body, including stomach, exhalation, face, foot muscle and back. This condition will make body felt healthy
Laugh might possibly cause to cough and hiccough, but mean will clean bronchi released mucus which corking
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Strong Bone Because Beer



Alcohol is always related to indisposed life style which bringing consequence at incidence of various disease. His fact, some crosslegged experts exactly opinion concerning the mentioned

In a study entangling 445 people recently for example, all researchers in University of Creighton in Nebraska United States find the fact that consume alcohol by proporsional in the reality cause bone You strong remain to in old age

" Alcohol can lessen factors cause of osteoporosis of bone," say Prema Rapuri Ph.D, project manager of the research as cited by Alcohol, a network site concerning alcohol. Rapuri find that old people in research, which have strong bone in the reality drink two or four lager each week. Some among others also confess to drink wines sufficiently, mean do not teller.
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prevent Headache with Clap



Dissipate Headache with Clap World medication of Chinese sure, human being body have ability alone to dissipate disease. One of the technique believed ready to stimulate ability to heal by xself that is claped part of selected body. Believed, that clap ready to repair blood circulation and of sequence muscle so that system impenetrability of body can face incoming disease

On the basis of that know. clap in head believed can prevent headache, feeling of trouble and sleepness in other head. Because clap in head will repair blood circulation in neck and head, hence that way at the same time also able to repair clearness and memory in thinking

According to book of Buddhist Healing Touch, clap in head can be done by like following: Standing or sit straightening. Diametrical view forwards, and behave easy going . Clap left side lead with left hand palm and right lead with palm of right. start of nape shares. Repeat that movement till five until eight times. Congratulation try.
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Wednesday, July 16, 2008

Faint do not always weaken heart

Have Your moment stand up to follow ceremony in field or is attending formal reception, ad for felt heart palpitate, him of boisterous heart, caught up by of head feel light and also body weaken, cool sweat, view have firefly to and last dark finally keeled

Cause of occurence like that might possibly because our heart be the matter, but can also because external factor. More than anything else if us don't have history disparity of heart and or heart sickness risk factor and age relative still young. Most insensible cases which not because of disparity of heart ( non-kardik sinkop) according to all experts, more to be hit by vagus hipersensitivitas. Vagus is brain nerve the tenth which is inner organ nerve of body and very have an effect on to heart tick frequency

One of the mirroring of vagus hipersensitivitas known as by vasovagal sinkop ( venous relating to and vagus nervus) and vasodepresif. This happened because incidence of imbalance of refleks otonomous nerve in responding to position stand up the endlessness. Early from tendency gathered by him some of bloods in small channel of vena under earth gravitation effect, this matter cause the amount of bloods which return to heart decrease so that pour to heart and also the blood pressure of downhill him. To overcome the degradation, automatic arise normal compensation refleks, in the form of the have increasing to of frequency and strength of heart kontraksi, with a purpose to return poured to heart to storey initially

At someone which is hipersensitif, increasing of it strength of this kontraksi exactly activate mechanic reseptor which is on left ventricle wall so that arise named by refleks is Bezold-Jarisch refleks ( by name his inventor). His effect, heart tick frequency return to become tardyly, vein of wide edge, and then happened low blood pressure ( hipotensi) so that blood stream to nerve formation annoyed. In here of sinkop happened

But to determine to be diagnosed, in general doctor suggest inspection of test tilt, where result of test can be used as by further inspection reference when needed.

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Monday, July 14, 2008

mistakes in sport !!


That athletic Everybody soybean cakes good to us, but everybody do not know how to have athletiches to safely and effective. So, here there is six mistake which is common to be done by athletic moment along with the him of to ascertain your athletics of mistake free!!

Do some activity in continuous is same activity. recuringly do is same athletic type, body you will not challenge again. Besides boredom, you even also risk hit by injure effect of usage of excessive muscle. Therefore, isn't it your athletics ! If you set mind on to run in Monday, Wednesday and of Friday, hence cycling in tuesday and his Week.

Do not do stretching. One would devotedly do athletics of kardiovaskular and also lift burden, but tend to to forget to do cooling-down afterwards. stretching is important for the relaxsasi of muscle, preventing injure, and repair body postur. Do five until ten stretching targeting at final big muscle group every athletic session. Do every stretching during 10-30 second

Procedure which not true moment lift burden. If have spoken to regarding and safety of activity, not again how many your which can burdens lift the importantness, but how do you do him. Especial mistake which is ordinary to be done by people is to lift burden swiftly and do not be controlled. Ad for you do every repetition in tardy tempo and controlled to ascertain if muscle than momentum and gravitation doing the practice. Usually require time one second to lift burden and three second to degrade him.

Athletics which is over. People oftentimes have assumption to if more and more have good athleticses to progressively. Ad for big ! Doing athletics too much, untimely or do intensive athleticses every day have effect endangering like muscle stress / tendon, losing of muscle network. If beginner still you, start lowly. Thrice weekly is time which is realistik, effective and peaceful. If you have experienced, do activity of kardiovaskular at the most 200 minute of weekly at the most 60 minute per session. Burden practice ought to be done at the most three-day of weekly to target at is same muscle group. train is same muscle group on which is any time.

Do not Consistence. Trouble which often happened will eliminate advantage of any athletic program. Athletics which often effective stop and star is not merely but can potential also injure. Top Drawer factor to reach result the expected is consistent remain to with our athletics. What is possibility with activity of our athletics and also schedule for athletic in one week and execute

Do not bother about your body signal have. Athletics to although pain is not good idea. If you feel not balmy of practice moment which is :

( 1) taking place more than two or three weeks,

( 2) by gradual deteriorate,

( 3) disturb athletic of your routine and,

( 4) ordinary do not and seems sudden hence dropping it athletic and consulted at your doctor.

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stop smoke !!! You can !!!


Some trix following will assist You in order not to smoke

You ready?

Specifying correct moment to You to alter environment !

Removing all ashtray and cigarettes at home, Your workplace and car !

Don't let people smoke at home You !

Study last effort of You to desist to smoke, what make to succeed and do not !

Once You desist, don't smoke again even if only one inhaling !

Choose precise way !

Coming to a full stop, you smoke as usual until one day before date of desisting, and the date drop it is at all.

Desisting little by little the amount of sipped cigarettes every day until nothing like which sipped on desisting to smoke. Don't more than one week to the way of this, because success possibility become smaller if the time of llama.

Program discharge habit smoke. Join with organization or group which can assist You with discussion, video, and conseling of role-play. Way anything which You choose, confirming the spirit of to always to try desisted smoked.

Support searching !!

Informing Family, friend, friend work that You is trying to desist to smoke and wish to obtain their support

Ask they in order not to smoke or put cigarette around You !

Consult with hygienist !

Study new habit and membership !

Call away the attention from desire to smoke, for example chated, take the air or make self business with duties

When first time desist to smoke, alter routine matter. For example changing path go to workplace, drink tea, milk, white water, or juice instead of coffee, breakfast at place differ

Do something to lessen stress, like have athletics to or read book. Planning pleasant matter to be done every day !

Getting correct drug and obey its use !

Consulted with or doctor of conseling concerning drug what is compatible.

There is various drug type which can be exploited to assist You desist smoked permanently. Pregnant woman and suckle, woman which wish pregnancy, adolescent have age to under 18 year, smoker which smoking less 10 bar one day or was experiencing medication, better take counsel with doctor before using drug.

Make provision against addictive or ugly situation

-. Addictive symptom [of] habit happened [at] 3 kalends since desisting to smoke. Don't follow desire to smoke again

. Mostly people trying to desist smoked experienced of a period to difficult like this and happened repeatedly, before finally they really success come to a full stop. Healthy Trying Even Smoke !

-. Accustoming to sport or elaborate selected hobby with friend or family which is nonsmoker. regular Athletic during 30 minute one day very the necessary for smoker, because giving opportunity for body to get oxygen sufficiently. Important note, don't smoke to dive athletics

-. Don't smoke at the same time drink coffee. Obstetrical of caffeine can improve rate of CO2 in lung. You earn the changing of with beverage able to brought by poison cleaned is cigarette, like juice of fruit fresh or milk

-. If habit smoke finished eat, you Can change dined or fruit of eat light food as cleaning mouth

. And so do alternatively to obviate habit smoke at the same time throw away intention, can be tried the by changing of read book, comic, newspaper, tabloid or any of hobby reading. Besides do not make toilet smell hobby smoke. Besides do not make toilet smell cigarette smoke, of course read much more useful

. Try to think momentary before cigarette bark, felt life about more without cigarette even if.

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Rate Nicotine Some Brands Smoke is Manipulation.


Jakarta - Controversy concerning nicotine rate manipulation which consist in a few selected cigarette brands continue . In United States, this case have time to cause a commotion is even lifted in film which is struggle story a journalist in opening falsehood of done by public is cigarette industry.

But, research concerning this case do not desist. Recently, press agency of AP re-laying open result of research of Oregon Health & led by Science University is chemist of James F. Pankow concerning similar case.

Research of Pankow prove, some pregnant cigarette brands of very strong nicotine rate. Cigarette manufacturer accused to improve tobacco mixture rate to improve addicted rate at all his inhalators.

Counted 11 cigarette brands analysed to know how far sour type nicotine rate element of basa . This element is anticipated can swiftly enter blood stream when cigarette smoke sipped and trigger addicted level which spelled out members high .

American Spirit, brand smoke property of R.J. Reynolds Tobacco Co., staying in rated to the in this case. Later;Then, followed by cigarette produce Prancis brand of Gauloises Brunes.

Result of that research yield the fact that rate of basa free of the brand nicotine reach 25 till 35 compared to higher of other brand. That thing is triggered by nicotine rate variation [of] of[is including type of basa free in cigarette.

Mouthpiece of R.J. Reynolds, Seth Moskowitz, Tuesday last week express that study is he not yet study so that he cannot commenting many.

Acid contents in nicotine determined by how fast absorbtion of that acid happened. Free Basa of nicotine of include compared to lower acid contents of other nicotine element type. So that, quicker free basa earn to brain.

" We anticipate cigarette industry intend to improve rate of basa free," say Pankow.

But, that estimate not yet earned isn't it in the form of sure conclusion. Nicotine type rate of basa free at tired American Spirits 29% at thrice first inhaling and mount to become 36 % at inhaling hereinafter.

Cigarette of Gauloises Brunes even constantly have rate of basa free counted 25 % during sipped. Brand of GPC Brownian made of Williamson rate owning and of basa free of under most, that is 1.6 % at first inhaling and 1 % at next inhaling.

This study have been publicized by in journal of Chemical Research Toxicology in. How by various brand smoke in Indonesia???? (from news 2005)

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The Acne !! How The happening of and Who is easy to hit


Interconnected acne sliver with existence of excess of sebum, an functioning oily like as vitamin smooth out husk. When sebum cork hair follicle, forming white and black Comedo, bacterium will multiply in follicle that stuff up and generate reaction of chafed. This matter can result incidence of papul ( red bump in husk), and at case which rarer, pustul ( pimple or abscess) have cyst. In fact, pimple is breaking of many papul, and comedo of nodul of follicles which stuff up. Ad for is most clan [of] natural easy of him, but pimple can happened at all of s, including at baby. You is the including faction which is natural easy of pimple if :

1. There is family member which also experience of the problem of with pimple

2. Man hormone ( your androgen) ( ad for you a woman or man) is mount, specially at a period of puberty

3. You experience of change of hormonal because cycle menstruate, pregnancy or consume pill of KB

4. You consume selected the drug like or lithium of kortikosteroid.

You use cream, oil, cosmetic, or other vitamin which cork husk pore. And, oppose against what is during the time believed by many people; stress, less diet and face which do not un provable well-balanced in the reality can cause pimple, even justly earn harder.

Because pimples some of are a[n conditions of genetis ( clan) and some of again contributions of factor of hormonal, all doctors of opinion that nothing is no our which can do prevent him. But, don't fly low is, there are some Your which can steps take to clean him. First step, ascertaining you earn to recognize the symptom and sign of better, and is not symptom of other disease.

Sign and Symptoms Pimple :

1. Red Pock which remain to and continuously arise in other body shares or face like chest, shoulder, neck, backside or back

2. open and black Chromatic blot in the middle of ( black komedo / open )

3. uppermost blot at husk and un open ( white komedo / closed )

4. White Komedo breaking ( pustul 5. Big bump of him which is being chromatic white or not black ( nodul).

How To Overcome Pimple:

1. Clean pimply shares twice one day with free and soft special face soap of inodorous oil and also; avoid to clean face excessively, which can of terrible pimples

2. Clean hair regularly, oily hair can terrible situations

3. Don't excessively get a shave, and moment do him, ascertaining you do not push the pimple which in that shares

4. Cleaning face of cosmetic perfectly; use cosmetic which is hipo / non-alergenik and inodorous which destined special for to pimply husk

5. Try to use free drug for pimple concidering peroxide benzoil ( an antibakteria) or acid of salisilat ( an vitamin of peeling soft able to open pore which stuff up).

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The Fact about stroke


According to various data, opportunity to be hit stroke for woman and man before age 70 year is 1 comparing 20. Around 80% of attack of stroke because of vein which stuff up. Victim of attack of ischemic this require to obtain knapping drug of cork in 3 hour after simptom happened. Many people do not realize they is attacked by stroke until the situation of have very overdue. For that, require to comprehend by attack marking of stroke:

1. Stroke emerge on the spur of the moment

2. Weaken or insensible [in] face, foot/feet or arm, especially in one side part of body; difficult walk, ad for seven circling, decreasing his motion coordination

3. Stutter, difficulty of talking

4. Natural of problem with eyesight in one or in both eye, head very terrible and undetected because him.

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Overcome stress influence risk stroke


High blood pressure is major risk factor for the happening of stroke, and if this added with stress hence the risk of even also progressively mount. This matter is reported by all man of sciences of Swedia doing attempt by measure ability of hypertension man in taking care of calmness with test which is the full of pressure stressful. For the man who do not hold up, risk of stroke which they can experience of mounted treble till. Do not like some of calmer, feeling of hopeless progressively make worse situation.

All man of sciences take a gamble on that disability to adapt to situation of stress or of signal - stress signal it is not impossible also become independent risk factor to the happening of stroke. Lena Andre-Petersson and him of from Lund University have written down report concerning this in Stroke: Journal Of American Heart Association the. In his study, 238 man with high blood pressure do test addressed to measure their ability challenge. This Test not difficult, only made to claim patience, so that this difficult of course for the man who it is true have personality which do not peace.

His result, all participants which tend to snappish more and more and com under pressure will likelier suffer stroke compared to other participant. Concluded by doctor team that how way to overcome or face full of situation that of stress follow to influence incident of stroke. Suspicion that stress follow to influence risk of stress it is true [is] not new matter. During the time inimical attitude, difficulty live with, and personality of type of A which is overactive among others.

But important to remember, important enough that this to be paid attention. Hypertension for important risk factor of stroke clear, but many patients of hypertension which do not experience of stroke. Clear that many other factors which sharing, and one of them is that patient how to face pressure which the was accepting of in life. This proven from scientifically from study result of Swedia. Man which at first both of the same suffer hypertension but ably different adaptation as well as with personality differ not same of risk of stroke.

Stroke is cause of present day handicap and death which more and more met. Stroke earn happened if vein of brain stuff up by something the vein or cause tear. Besides high blood pressure, other important risk factor is mellitus diabetes, heart sickness of coroner, and smoke. Thus, if we like to free from risk of stroke, line of least resistance beginning from behaving rilexs and do not stress

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Sunday, July 13, 2008

tips to overcome the sleep trouble!!


Do bedtime loss made You is an trouble? If Saturday night and various solid event of our agenda so that bedtime sacrificed, hope to be remembered that this is not trivial problem. Health of us most determined by how many obtained by restses is body, besides also by sport and food and also life style.

Various study have found that most people it is true have had sleep trouble, or habit referred as by deviation of sleep pattern. National Sleep Foundation, an institute research into in America even feel important isn't it National Sleep Awareness Week - week caring of national sleep since early this month. It is of course, this annual event is moment which snugly to remind us for the importance of getting good night sleep, every his night, a good night’s sleep.

What is a good night's sleep? For adult age: eight hour. To all adolescent : 8,5 until 9,25 hour. Some experts express sleep with times amount less than this will dangerous for health, security, and prosperity as a whole. Memory or memory, time reacted and care can decrease if natural us of sleep trouble. Sleepy feeling always will affect at work, because will influence ability and concentration to control work. Sleepy also very dangerous of moment drive vehicle.

National Sleep Foundation have released some tips to get healthy and good night sleep :

- Take care of Your sleep schedule is regular always

- Go to sleep and wake up when is same every morning and night, even in final of week, Avoid caffeine in day night or evening

- Avoid alcohol and nicotine before sleep time

- Don'T eat or drink too much closing times will go sleep

- Creating environment able to improve appetite sleep in room, it is of course according to appetite, for example peace and dark, or with music oscillation Selengkapnya...

heart sickness and alcohol.


Man which drinking many alcohols on the chance of can protect them from heart sickness will improve death risk with other cause, in the research. Writer of this research say that there no regulation to persuade the drunker, or them which drink only sometime, to slowly to improve their consumption. Advantage of alcohol consumption which just is, known can degrade risk death of heart sickness effect.

Research which publicized in the Journal Heart , and made by one team of Prodigal the Free Medical School, This London check 7.735 man which is have age between 40-59 year. Is altogether given by two time during internationals five year, to measure there is change him do not at habit drink them during period of research. They find that middle age man which have altered the habit of and become drunkard usually consume 1 until 15 unit one the week of risk hit by heart sickness become decreased. But, they remain to have risk death of superordinate effect of disease which do not relate to disease of kardiovaskular.

Argument from all this researchers is that fomentation recently them which was high risk of heart sickness to drink some out of job glasses between two lights with the dinner of is productive. " Invention of us is not suggest that adult boy not ordinary, which do not drink or only occasionally drink him to start to drink regularly, ad for them hit by disease of kardiovaskular or do not."

Dr Annie Britton, a researcher of alcohol of University College London, saying that man change habit drink him in different time for different reason [of] pension or death, the example. " We earn to assume that all this mans have changed and will not change again, and I also agree with all researchers that is not good idea to suggest man which is not drunkard to start drinked for the purpose of degrading their risk was hit by disease of kardiovaskular, because most people do not drink with selected reasons, and many behavioral strategies which more direct to lessen the risk, like desisting to smoke and start to have athletics."

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